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2024 schedule
monday
9:00
5:00
5:00
6:00
7:00
MMA Fundamentals and Fitness (ASCENT)
Open Gym
Youth MMA
Kickboxing Foundations
MMA
tuesday
12:00
5:005:15
6:007:00
MMA Fundamentals & Fitness (ASCENT)
Open Gym
Grappling Foundations
Bokken & Kettlebells
MMA
wednesday
9:00
5:00
6:00
6:00
7:00
MMA Fundamentals and Fitness (ASCENT)
Open Gym
Women's Self-Defense
Weightlifting Foundations
MMA
thursday
12:00
5:00
5:00
6:00
MMA Fundamentals and Fitness (ASCENT)
Open Gym
Youth Kickboxing
Guided Sparring
ALL CLASSES ON THURSDAYS ARE HELD AT ASCENT COMBAT.
friday
12:00
4:00
5:00
MMA Fundamentals (ASCENT)
Open Gym (until 7PM)
Grappling (Open, all ages, until 7PM)
saturday
9:00
10:00
11:00
Fitness Circuit
MMA Fundamentals & Foundations
Youth MMA
ALL CLASSES ON ODD SATURDAYS ARE HELD AT ASCENT COMBAT.
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